Nutrition WebQuest
A WebQuest for 7th Grade Science
Designed by
Connie McNabb
cmcnabb@lpsb.org

Introduction | Task | Process | Evaluation | Conclusion | Credits | Teacher Page

Introduction

Yucky!  Gross!  Disgusting!  These are some of the comments the students at Bayou Land High School are saying about the food in the cafeteria.  The cafeteria supervisor has hired our class to help her create good, healthy, and appetizing meals and snacks for the cafeteria. 

Typical cafeteria foods at Bayou Land High School include hamburgers, broccoli, pizza, chicken nuggets, strawberries, french fries, bread, apples, jambalaya, ketchup, hot dogs, brownies, and green beans. Which foods sound good to you? Are those foods GOOD FOR YOU to eat? Do you know which ones are and which ones aren't? Do you know how much of each kind of food you need? Just like a car cannot run without gasoline, your body cannot run without food.  FOOD IS FUEL!  Food contains energy and other nutrients to keep your body healthy. 

In this webquest, you will learn about good nutrition and even plan good, healthy, and appetizing meals for the cafeteria! 


Introduction | Task | Process | Evaluation | Conclusion | Credits | Teacher Page

The Task
  • research the food pyramid 
  • research basic nutrients
  • compare your findings with other students; 
  • make recommendations for healthier eating. 
  • prepare menu suggestions for the cafeteria workers

Introduction | Task | Process | Evaluation | Conclusion | Credits | Teacher Page


Process

Before you create your final menu, you will need to do some research.  To help you stay organized, there are several mini-tasks to be completed and turned in along the way. 

Complete the blank food pyramid form and complete the pyramid based on what you you know before your research.  

Print out and complete the food pyramid worksheet.  Follow directions carefully.  The following links will help you. 

Print out and complete the Nutrient Worksheet 1.  Use the websites listed below to help you complete the worksheet. Print out and complete the Nutrient Worksheet 2.  Use the above websites and the website listed below to help you complete the worksheet. Check your understanding of the food pyramid by trying the following website:   
http://www.gabbygourmet.com/pages/foodpyramid-java2.cfm# 

Complete the blank food pyramid form based on what you you know since you have completed your research. 

  • Label the sections of the pyramid
  • List the number of servings in each group
  • Color code the food groups
Make your menu! Don't forget to follow the guidelines listed on the evaluation rubric section below.  You should have enough information but if you need more, look again at the links above.  This website should help you to start planning your menu: 
http://exhibits.pacsci.org/nutrition/cafe/cafe.html
  • Print and use the menu chart form provided to plan your menu for three days.
  • Follow the food pyramid guidelines and fulfill the daily requirements (RDA) of one specific nutrient (vitamin or mineral) of your choice. 
  • Make sure that all of the food groups have been represented with the appropriate number of servings.
  • Color code the foods on your menu to match the colors of the food pyramid. 
Click here to check how much you have learned about proper nutrition.


Introduction | Task | Process | Evaluation | Conclusion | Credits | Teacher Page


Evaluation

Your grade will be determined by the evaluation of all three parts of the task.  The food pyramid activity and nutrient worksheet will be graded on effort and thoroughness of research and completion.  The menu will be graded on how well it fulfills the food pyramid guidelines, fulfills the daily requirements of your selected nutrient, and the variety of foods selected.  Use the evaluation rubric to help you evaluate your work.  Use the column labeled 'your score' to self-evaluate your work. 


Introduction | Task | Process | Evaluation | Conclusion | Credits | Teacher Page

Conclusion

The U. S. Department of Agriculture developed the Food Guide Pyramid to encourage people to improve their diets.  It is based on the USDA's research on what foods Americans eat, what nutrients are in these foods, and how to make the best food choices.  The Pyramid is an outline of what should be eaten each day. After completing this WebQuest, you should be more aware of healthy food choices and will hopefully incorporate this into your life. 

Healthy eating, along with regular exercise, is critical to maintaining good health.  It decreases your risk for high cholesterol, diabetes, obesity, and heart disease.  To learn more, check out these cool sites. 


Introduction | Task | Process | Evaluation | Conclusion | Credits | Teacher Page

Credits & References
Thanks to Mrs. Charlaine Whann and the 2001-2002 FSHS 7th grade class for their cooperation and assistance in this webquest project.

Introduction | Task | Process | Evaluation | Conclusion | Credits | Teacher Page

Last updated on April 7, 2002. Based on a template from The WebQuest Page